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Wednesday, April 27, 2011

Biblical Inspirational Quotes about Happiness -How to Find It

Looking for Happiness?  These Inspirational Biblical quotes will help you to find the meaning of true happiness and how to make it a part of your life.

“So I recommend having fun, because there is nothing better for people in this world than to eat, drink, and enjoy life. That way they will experience some happiness along with all the hard work God gives them under the sun.” Ecclesiastes 8:15(NLT Bible)

“A cheerful look brings joy to the heart;
good news makes for good health.” Proverbs 15:30(NLT Bible)

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Phil 4:8(NLT Bible)

“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior.  Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” Ephesians 4:31(NLT Bible)

What can we learn about happiness from these Biblical quotes? 

These inspirational quotes teach the following:

1.        Balance Work and Play.  Many work long hours thinking that making more money will solve all of their problems but it’s the exact opposite.  When your mind is focused on just making money you miss out on all the joys of life such as spending time with family and friends.  This will cause them to suffer in many ways-not to mention yourself.  Therefore, it is best to live a more balanced life.  One where you will have time to sit back and enjoy life instead of stressing about money problems.

2.       Look and Think Happy.  Even though life has its ups and downs there is no excuse to lose your joy.  When hard times arise, instead of walking around sulking and depressed walk with your head high and smile.  This will help to bring you back to high spirits.  Remember that it’s not the end of the world.  Also, avoid thinking negative and belittling thoughts.  They will only cause you to feel more and more depressed.  Happy thoughts lead to happy feelings.


3.       Do Good Things.  Have you ever lost your temper and said something to someone that hurt their feelings?  How did it make you feel afterwards?  I’m sure you felt horrible inside.  That is one of the reasons why it is so important to treat others with respect and love.  Showing that you care for others is one of the best ways to find true happiness.  Cursing, fighting, and doing unkind things are negative and will only produce negative feelings inside.  Try your best to rid your heart of any anger and bitter feelings.  You will feel find that a heavy weight is lifted and find peace and happiness.

Affirmation

I can find inner peace and happiness by thinking and acting in a positive, uplifting manner.   I can find a balance between work and play.


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Tuesday, April 26, 2011

Motivational Quotes for Weight Loss

These quotes on weight loss are very motivational for people who are dying to lose weight and need the extra push.

“Progress and improvement generate encouragement. YOU can progress and improve and be encouraged to do more. Tomorrow morning, put on your walking shoes and take a walk, even if it's just a few minutes. The next day, do it again - progress and improve.” Greg Landry

"You must begin to think of yourself as becoming the person
you want to be."
David Viscott

“ 3 We are human, but we don’t wage war as humans do.  4 We use God’s mighty weapons, not worldly weapons, to knock down the strongholds of human reasoning and to destroy false arguments.”  2 Corinthians 10:4(NLT Bible)

“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1Corinthians 6:19,20(ESV Bible)

It’s easy to gain weight but it is definitely hard to take it off, especially if you find it hard to put in the work and exercise.  However, there are things that you can do to prepare yourself when it is time to exercise. 

When you are making attempts at weight loss you must realize that the pounds are not going to just miraculously shed.  It takes patience and determination to get the results you are looking for.  It also requires making realistic goals that you can reach because you can become easily discouraged when things don’t work out the way you planned. 

Another thing to take into consideration is your mental state.  You will never succeed at weight loss if you are constantly thinking negatively.  Case in point, how many times have you failed at weight loss because of giving up too easily?  You start to say things like, “I’m never going to lose weight.” or “This is too hard.” In the end you give up on your weight loss goals. 

Remember it’s all in the way you look at the journey that determines your success at weight loss. So before you start to exercise think about the end results.  Say to yourself, “I can do this.”   “Don’t give up.”  and “I’m making progress even though it doesn’t seem like it on the outside.”  Whatever negative thoughts come into your mind, counteract them with positive, uplifting thoughts.

Also remember that when you least feel like working out is the time when you need it the most.  Therefore, when you are feeling sluggish and lazy talk yourself into exercising.  Do a little bit at a time and slowly progress.  You will find yourself becoming more disciplined and will feel rejuvenated and in high spirits afterwards.

You can also think about the spiritual side of weight loss.  Keep in mind that you were created in the likeness of God.  What better way to show God that you appreciate how wonderfully he made you than by taking care of yourself?  Even if you don’t see results right away, you are still making progress.  You are becoming stronger physically, healthier, and more content.  These are just some of the many benefits of exercise.  Rest assured God is also very pleased that you are taking special care of the body that he gave you.

Don’t give up on your weight loss goals.  Pray to God for the strength to control your thoughts and think positively.
Don’t worry. Your hard work will definitely pay off.

Affirmation

I have the determination and strength to complete my weight loss goals.  I can push myself to the maximum by taking it a little bit at a time and asking God for help.





Monday, April 25, 2011

Best Life Quotes Ever Written

If you are looking for the best life quotes ever written the bible is the source.  It is the greatest book ever written.  Of course! That is because it is a gift from God.  It is one of the many ways in which he speaks to us.  If you are looking for answers, advice, or comfort the Bible is the best place to look.  It will teach you how to treat others, what characteristics you need to develop to be successful, the value of hard work and many other things.  Meditate on these life quotes because they can change your life.

Best Life Quotes on Work
 “Whatever you do, do well. For when you go to the grave, there will be no work or planning or knowledge or wisdom.” Ecclesiastes 9:10(NLT Bible)

 “Work hard and become a leader; be lazy and become a slave.”  Proverbs 12:24(NLT Bible)

“Lazy people want much but get little, but those who work hard will prosper.” Proverbs 13:4(NLT Bible)

These verses encourage us to do two things-work hard and do our best.  Take advantage of the time that you have now because life is short.

It is impossible to succeed if all you do is wish for a better life.  You have to get out and go get it. Do everything in your power to live the life that you've always dreamed.  It is not enough to live off of the hard work of those around you.  It just doesn't give you any satisfaction. Standing on your own two feet, on the other hand, fosters a sense of independence and self-confidence.  So make it your mission, starting today, to follow your dreams.

Affirmation
I am a capable and hard working individual with many dreams.  I can fulfill my dreams by working to my fullest potential.  I will not give up until my dreams come to pass.

Best Life Quotes on Relationships
 “ 4Love is patient and kind. Love is not jealous or boastful or proud or rude. 5It does not demand its own way. It is not irritable, and it keeps no record of being wronged.  6It does not rejoice about injustice but rejoices whenever the truth wins out.  7Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.
 8Prophecy and speaking in unknown languages and special knowledge will become useless. But love will last forever!” 1 Corinthians 13:4-8(NLT Bible)

“Most important of all, continue to show deep love for each other, for love covers a multitude of sins.” 1 Peter 4:8(NLT Bible)

The characteristic of love is so complete.  With it you can accomplish almost anything.  It heals, soothes, and comforts.  It is endless.  It's the one trait that tops all others.  For example, when love is applied in your daily relationships you will find that there is more peace.  Why?  Because love motivates each person to take into consideration the others feelings.  You become less irritated, upset, and become more patient with each other.  When tough times hit you will stick it out instead of looking for the first opportunity to run.  Love is extremely powerful.

Since we are not perfect love can be very difficult to develop.  It takes effort and prayer for God's strength in order to remain consistent in your love for others.  So pray often.

Affirmation

With God's help I can make showing love for others a regular part of my life.  I will pray for the strength to do so.

Best Life Quotes on Wellness
 “6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.  7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:6,7 NLT Bible)

 “10 Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” Isaiah 41:10 (NLT Bible)

Do you feel stressed, restless, and off-balance?  If so never underestimate the power of prayer and meditation.  Praying to God and transferring all your burdens to him could be the best thing for your physical health and mental well-being.  When you pray and lean on him it is like a heavy weight is lifted off your shoulders.  Don't hesitate to ask him for help.  He is your heavenly father.  That's what he's there for.  Trust and have faith in him.  He will never let you down.

Affirmation

No matter what the circumstance I will go to God in times of need and relieve myself of all the stress and pain that I am feeling deep down inside.

Best Life Quotes on Personal Development
  “5  Let the wise listen to these proverbs and become even wiser. Let those with understanding receive guidance 6  by exploring the meaning in these proverbs and parables, the words of the wise and their riddles. 7  Fear of the Lord is the foundation of true knowledge, but fools despise wisdom and discipline.” Proverbs 1:5-7(NLT Bible)

 “6  For the Lord grants wisdom! From his mouth come knowledge and understanding. 7 He grants a treasure of common sense to the honest. He is a shield to those who walk with integrity. 8 He guards the paths of the just and protects those who are faithful to him. 9 Then you will understand what is right,
just, and fair, and you will find the right way to go. 10 For wisdom will enter your heart, and knowledge will fill you with joy. 11 Wise choices will watch over you. Understanding will keep you safe. 12 Wisdom will save you from evil people, from those whose words are twisted.” Proverbs2:6-12(NLT Bible)

There is so much wisdom found in the Bible.  You'll be surprised how many problems you can avoid by following it's principles and guidelines.  It teaches us how to treat others, how to live a successful life, the most important characteristics that should be developed, and the types of people and situations to avoid.  Use it as a guide book and you will never go wrong.

Affirmation

I can become a better person by using the Bible as a guide book.  With it I will avoid less heart ache and bad experiences.

These are only some of the best Bible quotes ever written.  There are so many other words of wisdom that you will find in this book.  Reading, studying and meditating on the words found in the Bible is one of the first steps to living a balanced, peaceful, and happy life.









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Saturday, April 23, 2011

Quotes On Negativity

Negativity has a huge impact on how successful you become.  Your thoughts effect your actions and the way people respond to you.  For example, if you keep saying that you’re not good enough, you will begin to act like you’re not good enough.  You start to avoid opportunities because of feeling inadequate.  You become drawn to those who treat you like you are not good enough and allow them to continuously take advantage and mistreat you.  Yes, these are some of the many effects thinking negatively can have over you.  It causes you to make bad decisions and bad decisions produce even more negative thoughts.

That is unless you can break the cycle of negativity.  Breaking the cycle of negative thinking involves detoxifying the mind-out with the old, in with the new.  When you hear negative thoughts creeping in, replace them with positive words. 

It’s going to take some practice but the benefits will be life changing.  You will find yourself facing challenges fearlessly.  Instead of running away from opportunities you will be changing them.  In relationships you will not allow others to treat you like less of a person because you now know that you deserve more.  You’re radiance will attract more positive people into your life-people who value you as a person.

When you eliminate negativity your possibilities and positive experiences become endless.  You will meet challenges and you will have bad experiences but the positive will outweigh the negative.  When bad situations do arise you will be able to bounce back quickly since you now have more control over the way you process experiences.

Affirmation

I can release all negativity from my mind and renew my spirit no matter what I may experience in life.


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Friday, April 22, 2011

Overcoming Jealousy Quotes and Sayings

These quotes and sayings are beneficial when jealousy seems to be getting the best of you.  Meditate and think about these sayings.  They will help you to embrace your individuality.

“Jealousy is simply and clearly the fear that you do not have value.  Jealousy scans for evidence to prove the point - that others will be preferred and rewarded more than you.  There is only one alternative - self-value.  If you cannot love yourself, you will not believe that you are loved.  You will always think it's a mistake or luck.  Take your eyes off others and turn the scanner within.  Find the seeds of your jealousy, clear the old voices and experiences.  Put all the energy into building your personal and emotional security.  Then you will be the one others envy, and you can remember the pain and reach out to them.”  Jennifer James

“Envy is a symptom of lack of appreciation of our own uniqueness and self worth.  Each of us has something to give that no one else has.”  Elizabeth O'Connor

“To cure jealousy is to see it for what it is, a dissatisfaction with self”
Joan Didion

“Comparison is the seed and jealousy is the fruit!”. Comparison leads to jealousy, and both are mind-created states. “Our mind is so caught up in comparison that it misses the actual quality of what it sees. We need to drop the comparing attitude to be able to see things as they are.” Nithyananda

Sometimes you might be so busy comparing yourself to others that you overlook how important you are.  Comparing yourself only causes jealousy and jealousy creates bitterness, anger or even paranoia.

The best way to avoid jealousy is to make a list of all of your positive attributes such as talents, characteristics, and physical features.  When you find yourself comparing yourself to others just think about your list.

Remember that you’re only hurting yourself when you become jealous about something another person has that you will never have. For example, you can never have the same physical features such as that nose, shape, or height.  Instead of allowing jealousy to take over why not appreciate what you do have.

On the other hand, if there is something that you admire about someone such as their personality or achievements, this can be motivation for you to acquire qualities and achievements that you can be proud of and even add to your list of attributes.

Think about these quotes and sayings about the affects of jealousy.  Realize that when these feelings arise it is because you are not appreciating yourself enough. 

We are all unique individuals with different talents and abilities.  Embrace your uniqueness and work on self improvement.  You’ll find that you are so busy doing this that there won’t be any room for feelings of jealousy.

Affirmation

I am a beautiful, talented individual with many admirable qualities.  I can add to my many attributes by continuing to develop myself personally.  

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Thursday, April 21, 2011

Self Acceptance Quotes

These self acceptance quotes can be very helpful when you are feeling pressured to conform to other’s beliefs.  Read these and feel inspired to be yourself at all times.

“Enjoy your body. Use it every way you can. Don't be afraid of it or what other people think of it. It's the greatest instrument you will ever own.” Mary Schmich

“Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.” Thaddeus Golas

“The reward for conformity is that everyone likes you but yourself. “ Rita Mae Brown

“He who trims himself to suit everyone will soon whittle himself away.” Raymond Hull

"All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly.
AND YOU WILL TELL THEM YES."
Anon., "Nike ad"

Read "Activities that Build Self Confidence"

We’re living in a society where too often people give up who they are because of what others say or do.  They often go so far as to ignore the way they feel about a subject.  Instead, they give in without any thought at all.  They change their appearance, the way they talk, and even their lifestyle and beliefs just to fit in.

What happens when this occurs?  Well, every time you go against what you truly believe you lose a part of yourself.  You’ll know when this occurs because your body will tell you.  You’ll feel a slight discomfort in your gut.  That’s your body telling you that this is not what you really want or that you are in disagreement. 

I know I’ve been guilty of ignoring my feelings and beliefs in the past.  Looking back on those days, I can say that I felt like a ping pong ball flying and bouncing in every direction imaginable.  So confusing were those days.  I felt so lost and the emptiness I felt was at times overwhelming.

 I realized that trying to change myself into what everyone expected of me was satisfying them but destroying me.  So instead of trying to conform to society I chose to embrace every bit of myself, good and bad, and use it to my advantage.  Not to say that they didn’t have my best interest in mind, but no one really knows you better than yourself and God.

Deep down inside you know what you really want but are just ignoring it.  Start to explore how you truly feel about a subject and don’t be afraid to do what’s best for you.  You can listen to advice but at the end of the day what you truly believe is what should count.

In the July 2007 issue of O, Oprah Magazine, Martha Beck revealed one word you can say when you are worried about what someone might say or do.  That word is “So?.”

In other words, when thoughts like, “What if they don’t like me.”
They’re laughing at me.”  Or “They may not agree with me.” come to mind, just say “So?”


I tried this method and I have to say it really works.  You can try it too.

At the end of the day, you can’t expect everyone to like you and agree with your ideas.  And the world is filled with ignorant people who have nothing better to do except try to make others feel bad about themselves.

Don’t let what other people think prevent you from expressing your uniqueness and being all you can be.  Let your light shine.

Affirmation
By looking deep inside and asking God for guidance I can find out what I truly want and act accordingly.  I can stand up for what I believe in.

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Wednesday, April 20, 2011

Good Writing Quotes for Writers

I found these writing quotes so relatable, since I love to write.  Maybe you can relate to them too.

“Art washes away from the soul the dust of everyday life.”
Pablo Picasso

"I'm going to write because I cannot help it."
Charlotte Bronte

"I hear and I forget, I see and I remember, I write and I understand."
Chinese Proverb

“The palest ink is better than the best memory.” Chinese proverb

“Learn as much by writing as by reading.” Lord Acton

Why do I write?  Well, for me there’s no one reason.  I write when I experience something sad or happy.  I write when I’m angry or depressed.  For me, writing is just one of the best forms of therapy ever known to man.  And I should know because I’ve tried many types.  I don’t know.  There’s just something about it that soothes my soul.  I feel a sense of peace and well-being when I write.  It’s so amazing.

Sometimes I just write to clarify a situation in my head.  When I need to make an important decision and don’t know which route to take, writing helps me to clarify things in my head. Or if I plan to accomplish something in the future, writing helps me to sort out the details.  It helps me to see the big picture.

And of course.  One other thing that writing helps me to do is remember.  I can’t stand it when I read or hear something inspirational or thought provoking and can’t remember it.  Writing helps me to keep track of all of the beautiful thoughts that come out of people’s heads.  When I need some inspiration all I have to do is search for their words recorded in my journal.

How do I know that I’m a writer?  Because I can’t go a day without it.  It took a while for me to figure it out.   Once I did though, it was like my eyes were finally opened.  I no longer felt that sense that something was missing in my life.  My life felt totally complete.  If I don’t write I don’t feel complete.

If you haven’t tried the art of writing why not try it for a day.  You might find it as therapeutic for yourself as it is for me.

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Tuesday, April 19, 2011

Inspirational Quotes for Tough Financial Times

Tough times have hit us all at one time or another.   These inspirational quotes will help you to stay focused and hold your head up high no matter what.

"Tough times never last, but tough people do." - Robert Schuller

"When the going gets tough, the tough get going." - Joseph Kennedy

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." - Michael Jordan

"And why worry about your clothing? Look at the lilies of the field and how they grow. They don't work or make their clothing,yet Solomon in all his glory was not dressed as beautifully as they are.And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith?” Matt 6:28-30(NLT)

 “What I'm trying to do here is to get you to relax, to not be so preoccupied with getting, so you can respond to God's giving. People who don't know God and the way he works fuss over these things, but you know both God and how he works. Steep your life in God-reality, God-initiative, God-provisions. Don't worry about missing out. You'll find all your everyday human concerns will be met.” Matt 6:31-33  (MSG)

 “Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life.” Phil 4:6-7(MSG)

Not many people can deal when tough times hit.  Many become stressed out, overwhelmed, and depressed when they are hit to the extreme.

That’s why having a relationship with God is so important to your well-being.  When you come to know God you start to realize that there’s no reason to panic when you are hit with hard times because he works in miraculous ways.  He works within you to help you work to your full potential.  God also works through others.  You will notice that many opportunities you never thought possible being offered to you.

All it takes is you placing your trust in God and your hard work and dedication.  Pray to him in tough times and he will make a way.

Affirmation

Through prayer, hard work, and perseverance I can make it through the tough times.

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Saturday, April 16, 2011

Marriage Quotes from the Bible

These marriage quotes from the Bible will help you to reflect on the beauty of being married if couples would only work together as partners, rather than against each other.

“Then the Lord God said, “It is not good for the man to be alone. I will make a helper who is just right for him.”  Genesis 2:18(NLT Bible)

“As the Scriptures say, ‘A man leaves his father and mother and is joined to his wife, and the two are united into one.’” Ephesian 5:31(NLT Bible)

“The man who finds a wife finds a treasure, and he receives favor from the Lord.” Proverbs 18:22(NLT Bible)

“As the church submits to Christ, so you wives should submit to your husband in everything.” Ephesians 5:24 (NLT Bible)

“In the same way, husbands ought to love their wives as they love their own bodies. For a man who loves his wife actually shows love for himself.  29 No one hates his own body but feeds and cares for it…”  Ephesians 5:28, 29)(NLT Bible)

Once you enter into a marriage you are no longer one person.  You become a unit.  This involves working together and looking out for the best interests of each other.

The wife is there to support the husband in all that he does and respect him as the leader in the marriage arrangement. This doesn’t mean that the wife cannot give her input.  But the final decision rests with her husband.

Since that is the case, the husband should also have deep respect for his wife.  He should avoid putting his own interests first in the marriage.  When a decision needs to be made, the loving thing to do would be to take his wife’s feeling and thoughts into consideration.

Doing things God’s way in a marriage creates a united balance between both husband and wife.    Following his counsel through the bible will only benefit your marriage, not hurt it.  Read these bible quotes whenever you feel like you are losing focus.

Remember that the key is to have balance if you want your marriage to work.  Without balance one mate will feel taken advantage of.  The wife should take into consideration the feelings and authority of her husband and the husband should take into consideration the feelings and opinions of his wife.  In this way both party’s needs are met.

This will not be easy to do.  Sometimes you may want so badly to have more independence, like when you were single.  However, that is the cost of marriage. 

Try to reflect on these marriage quotes from the bible.  They will help you to keep persevering in your marriage in a unified way. 

Affirmation

I am a loving and considerate individual who looks out for the best interest of my mate.  In marriage, loving my mate is loving myself.


Friday, April 15, 2011

Inspirational Perseverance Quotes

These perseverance quotes can be inspirational when you are confronted with hardships in life.  Let these words sink into your heart and motivate you to keep enduring.  

“Our greatest glory is not in never falling but in rising every time we fall.”
Confucius

“Persistent people begin their success where others end in failure.”
Edward Eggleston

“It does not matter how slowly you go so long as you do not stop.”
Confucius

“Perseverance is a great element of success. If you knock long enough and loud enough at the gate, you are sure to wake up somebody.”
Henry Wadsworth Longfellow

“Perseverance is failing 19 times and succeeding the 20th.”
Julie Andrews

“ 6 Then the Lord said, “Learn a lesson from this unjust judge.  7 Even he rendered a just decision in the end. So don’t you think God will surely give justice to his chosen people who cry out to him day and night? Will he keep putting them off?  8 I tell you, he will grant justice to them quickly!”  Luke 18:1-8(NLT Bible)

In the Bible Jesus told a story about an old woman who was being mistreated.  She went to the judge of that particular land asking for help, only to be ignored every time.  Did she give up?  No.  She knew that the judge could care less about her situation but she persistently petitioned him until he finally gave in to her requests.  If she did not persevere she would have been continuously mistreated.

What was the lesson Jesus was trying to teach?  First that no matter how hard life gets and no matter how long it takes, never give up.  Perseverance is one of the keys to living the life you have always wanted.  Remember, that most failures happen because of giving up too easily.

Secondly, keep asking God and if it is his will, you will receive. 

So think about these inspirational quotes on perseverance and allow them to push you when life’s journey is at its hardest. 

Affirmation
 Whether it's a marriage, dream, or illness,  I will not let the hard times get the best of me.  I will find a way to persevere.

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